Fuel Your Body: The Power of Nutrition
Key Nutrients Macronutrients: The Fuel for Your Body Carbohydrates provide quick energy and come from foods like fruits, vegetables, and whole grains. Proteins help build and repair tissues and support muscle growth, found in lean meats, legumes, and dairy. Fats offer long-lasting energy, support brain health, and help absorb vitamins, with healthy sources like avocados, […]
Pet Safety 101
Tips to Keep Your Pet Happy and Healthy! Regular Vet Check-Ups: Schedule regular vet visits to keep your pet healthy and up to date on vaccinations. Follow your vet’s recommendations for flea, tick, and heartworm prevention treatments. Microchip Your Pet: Ensure your pet has a microchip for easy identification if they get lost. Pet-Proof Your […]
Cyber Safety: Prioritizing Cybersecurity to Protect What Matters Most
Stay informed with our latest insights on cybersecurity and how we’re working to keep yours and our data safe. Read below… Use Strong, Unique Passwords Combine letters, numbers, and symbols Avoid using the same password for multiple accounts Enable Two-Factor Authentication Add an extra layer of security to your accounts Helps protect you from phishing […]
Tis the Season to Stay Healthy!
Boost your immunity, practice good hygiene, and stay active to avoid seasonal illnesses. Explore tips, healthy foods, and remedies to keep you feeling your best all winter long! Boost Your Immunity Eat a balanced diet with plenty of fruits and vegetables. Stay hydrated—drink plenty of water throughout the day. To find out how much water […]
Movember Movement
DID YOU KNOW? November marks Movember, a month dedicated to raising awareness for men’s health issues, including mental health, prostate cancer, and testicular cancer. Movember encourages men to grow mustaches throughout the month to spark vital conversations about these life-changing health topics. THE FACTS: Prostate Cancer:1 in 8 men will be diagnosed with prostate cancer […]
Safety First – Every Mile Matters
Reminders for Drivers: BUCKLE UP: Always wear your seat belt and ensure all passengers are buckled up, regardless of seat location. FOLLOW SPEED LIMITS: Adhere to posted speed limits and adjust your speed according to road and weather conditions. AVOID DISTRACTIONS: Keep your focus on the road. Avoid using mobile phones, eating, or engaging in […]
Hunton Group Strengthens Commitment to Make a Difference in Local Schools
HOUSTON, TX – At Hunton, our purpose is to radically improve the indoor environments in which people live, work, learn, and play. Supporting our local schools has always been a cornerstone of our purpose. Since 2019, Hunton Group has proudly partnered with the Houston Police Department (HPD) to support thousands of students across the Greater […]
Never Stop Growing: Discover Learning Opportunities
Never Stop Growing Discover Learning Opportunities Step 1: Understand the Value of Investing in Learning Personal growth involves developing new skills and knowledge to advance your career (see step 3). Set clear and ambitious professional advancement goals. For instance, you could create a vision board to visually represent your aspirations and keep you motivated. What’s […]
Celebrating National HVAC Technician Day
Did you know that June 22nd is National HVAC Technician Day? Following the first official day of summer on June 21st, it’s the perfect time to show our appreciation for the highly skilled and hardworking HVAC technicians who keep us cool and comfortable during the hottest days of the year. Across our divisions, we are […]
Protect Yourself from The Heat
As the temperatures rise, it’s crucial to prioritize your well-being while working or spending time outdoors. To help you stay safe and comfortable, here are some important tips to beat the heat and protect yourself from the sun’s harmful effects. Essential Summer Tips: Stay Hydrated! Drink water or beverages rich in electrolytes. Avoid drinks that […]
