EMPOWER, ENCOURAGE, SUPPORT.
THE ABC’S OF BREAST HEALTH
A – Annual Mammogram: The most important step in protecting your health is getting regular mammograms, quick and safe breast X-rays that use less radiation than a dental exam. They can detect cancer years before a lump is felt, giving you a vital head start on treatment. Because breast cancer risk increases with age, yearly mammograms are recommended starting at 40. (Content provided by The Rose)
B – Breast Awareness: Doing a monthly self-exam by checking all areas of the breast and armpit for lumps or changes helps you stay aware between doctor visits. Most breast lumps are not cancer, but it’s important to see your doctor if you notice anything unusual.
C – Clinical Breast Exam: See your doctor or nurse for regular clinical breast exams every three years in your 20s and 30s and yearly after 40. A thorough exam checks all breast tissue, reviews your health history, and discusses your breast health plan. If it feels rushed or incomplete, talk to your doctor.
PREVENTION & EARLY DETECTION
- Lifestyle Factors: Maintaining a healthy weight, limiting alcohol intake, and staying physically active can help reduce breast cancer risk. Click here for more.
- Know Your Risk: Discuss personal and family medical histories with a healthcare provider to assess individual risk factors.
- Breast exams are a vital part of preventative care covered by our insurance. Don’t wait – schedule your mammogram today!
ABOUT THE ROSE
The Rose is a Houston-based nonprofit that Hunton has proudly supported, dedicated to saving lives through early detection and quality breast health care. Since 1986, they’ve provided mammograms, diagnostics, and treatment support to women across 45 counties, including those without insurance or the ability to pay. With two diagnostic centers and mobile mammography units, The Rose ensures that every woman has access to the care she deserves. See more information about The Rose here.
