Sleep: The Secret to a Happier and Healthier You!

SLEEP: THE SECRET TO A HAPPIER AND HEALTHIER YOU!

Learn the Importance of Sleep Why is Sleep Important Benefits your Heath. To have a healthy immune system you need to get 7-8 hours of sleep. Sleep decreases your blood pressure, controls your hunger hormones, and helps boost your immune system. Boost Your Mood. Getting a good night’s rest helps restore the body and improves […]

Space Cowboys Launch the “Wall of Honor”

Space Cowboys Launch the “Wall of Honor” Proceeds Will Benefit The Astros Foundation and Local Charities SUGAR LAND, TX – The Sugar Land Space Cowboys have launched a ‘Wall of Honor’ presented by Hunton Group for 2024, the team announced today. The project will have its initial run in 2024 and 2025. The Wall of Honor […]

USA Today – Hunton Ensures Cleaner, Safer Air and Seeks to Improve Energy Efficiency

Hunton Ensures Cleaner, Safe Air and Seeks to Improve Efficiency. Hunton Group is a leader in HVAC systems and services Two of the most pressing issues facing building owners are energy efficiency and the sustainability of their property. Hunton Group, an HVAC and mechanical systems company, has been working with owners and developers to improve indoor […]

Not all Heroes Wear Capes

Did you know that June 22 is National HVAC Technician Day? Since June 21st is the first official day of summer, it is a perfect time to show our appreciation for our highly skilled, hardworking HVAC technicians that keep you and I cool and comfortable even on the hottest of summer days. Across all our […]

How The Hunton Group Grew

How The Hunton Group Grew from a Modest HVAC Company to one of Texas’ Leading Providers The tight-knit feeling of family permeates Hunton Group today. The Hunton Group started 59 years ago with one man, Richard “R.O.” Hunton, Sr. Today, the company has over 500 associates and more than $400 million in annual sales and […]

Best Family Owned Business Award

Houston Business Journal’s Best Family Owned Business Award for 2023 On Thursday, June 15, 2023, the Hunton family was honored by the Houston Business Journal as being one of the “Best Family-Owned Businesses” in Houston. Mr. R.O. Hunton started the Hunton Group in 1981, and we’ve been growing and making an impact on this community ever since! […]

Positive Affirmations

Positive Affirmations What are affirmations? Statements you repeat to challenge negative thinking or unhelpful, intrusive thoughts. Positive phrases build you up and help reconnect other positive qualities while offering encouragement and motivation. Are they effective? Affirmations are effective for replacing negative or anxious thoughts with positivity, which will help you relax and calm the body. […]

National Nutrition Month – March

National Nutrition Month This month our focus is to educate our employees on making healthier food choices and developing healthy eating habits. Here are a few simple steps and tips to begin to make healthier changes in your daily lifestyle. Healthier Habits Try Cooking from Scratch – One simple change you can make is to […]

Cultivating Self-Love

Cultivating Self-Love This Valentine’s Day, we are challenging you to make another type of affection a priority: self-love. We all know that self-love is important for our wellbeing and overall happiness. But how exactly can we cultivate more of it? Remember that you are Enough When we are bombarded with messages that constantly tell us […]

How to Stay Well Balanced

Our desire to succeed can sometimes lead us to neglect our well-being and personal relationships. As the year is just beginning, here are just a few tips that can help you improve your work-life balance in the new year. Cheers to 2023! 5 Tips for Staying Well Balance Finding the balance that works best for […]